Blogs

From PCOS to PMOS: A New Understanding of Women’s Hormonal Health

From PCOS to PMOS: A New Understanding of Women...

PCOS is officially being renamed PMOS, reflecting a growing understanding that the condition affects far more than the ovaries alone. In this blog, we explore what the name change means,...

From PCOS to PMOS: A New Understanding of Women...

PCOS is officially being renamed PMOS, reflecting a growing understanding that the condition affects far more than the ovaries alone. In this blog, we explore what the name change means,...

Vitamin D and Brain Health: New Research on Ageing and Cognitive Function

Vitamin D and Brain Health: New Research on Age...

A new study suggests that higher Vitamin D levels during midlife may be linked to lower levels of Alzheimer’s related brain changes later in life. We explore what the research...

Vitamin D and Brain Health: New Research on Age...

A new study suggests that higher Vitamin D levels during midlife may be linked to lower levels of Alzheimer’s related brain changes later in life. We explore what the research...

Behind Every Small Business Is a Woman Holding It All Together

Behind Every Small Business Is a Woman Holding ...

At Vigor Vitamins, supporting women goes beyond supplements. Discover why community, connection, and championing women led businesses sits at the heart of everything we do.

Behind Every Small Business Is a Woman Holding ...

At Vigor Vitamins, supporting women goes beyond supplements. Discover why community, connection, and championing women led businesses sits at the heart of everything we do.

Not Eating Oily Fish? This 5 Minute Recipe Has You Covered

Not Eating Oily Fish? This 5 Minute Recipe Has ...

Most women in the UK are not getting enough Omega 3, a key nutrient for hormone balance, brain function and heart health. This simple mackerel pâté is an easy, high...

Not Eating Oily Fish? This 5 Minute Recipe Has ...

Most women in the UK are not getting enough Omega 3, a key nutrient for hormone balance, brain function and heart health. This simple mackerel pâté is an easy, high...

31 Day vs 28 Day Supplements: Why We Chose a Full Month

31 Day vs 28 Day Supplements: Why We Chose a Fu...

Why does a 31 day supply matter? At Vigor Vitamins, we’ve made the move away from 28 day supplements to offer a more consistent, better value approach that fits real...

31 Day vs 28 Day Supplements: Why We Chose a Fu...

Why does a 31 day supply matter? At Vigor Vitamins, we’ve made the move away from 28 day supplements to offer a more consistent, better value approach that fits real...

Plastic, Hormones & Health: What the PERTH Trial Reveals for Women

Plastic, Hormones & Health: What the PERTH Tria...

A new study has shown that reducing plastic exposure can quickly lower hormone-disrupting chemicals in the body. Here’s why it matters for women’s health, and how to make simple changes...

Plastic, Hormones & Health: What the PERTH Tria...

A new study has shown that reducing plastic exposure can quickly lower hormone-disrupting chemicals in the body. Here’s why it matters for women’s health, and how to make simple changes...