Why should I take supplements if I eat a balanced diet?

Even with the best diet, it’s tricky to get all the vitamins and nutrients your body needs every day. Many people in the UK are low in Vitamin D, B12, and folate, nutrients that play a big role in energy, hormones, and immunity. Supplements don’t replace healthy eating, but they fill the gaps and act as nutritional insurance for your overall wellbeing.

What is Vigor Essential and who is it for?

Vigor Essential is our once-a-day women’s multivitamin capsule containing all 13 essential vitamins plus choline and inositol. It supports energy, hormones, skin, hair, nails, immunity, brain function, and recovery, everything your body needs in one simple capsule.

It’s made for busy, health-conscious women who want to feel and look their best without juggling multiple supplements.

What is Vigor Collagen and what does it do?

Vigor Collagen is the UK’s first pure marine and bovine collagen blend, supporting skin elasticity, stronger hair and nails, joint health, gut balance, muscles, and even sleep. It’s tasteless, dissolves easily in hot or cold drinks, and delivers high-quality hydrolysed collagen peptides for maximum absorption.

How much collagen should I take per day?

We recommend 3 teaspoons daily (around 8g), spaced throughout the day for steady absorption. You can take up to 15g per day depending on your goals. Mix it into water, coffee, smoothies, or porridge, it’s completely tasteless and blends smoothly with no clumps.

Most people notice visible and physical results, smoother skin, stronger nails, or better joint comfort, within 4 to 8 weeks of consistent use.

Can I take Vigor Essential and Vigor Collagen together?

Yes, and they’re designed to complement each other perfectly 💗
Vigor Essential contains Vitamin C, which helps your body absorb and use collagen effectively. Together, they form a powerhouse duo that supports your skin, hormones, energy, and overall vitality from the inside out.

Where are your products made?

All of our supplements are made in the UK under strict quality standards. We’re proud to support local businesses, maintain transparency, and reduce unnecessary miles in our supply chain.

Are your products sustainable?

Yes! Sustainability is at the heart of everything we do.
Our Vigor Essential multivitamin comes in a refillable biophotonic glass bottle, which protects nutrients and reduces waste. All refills and collagen pouches are fully recyclable, helping you take care of both your health and the planet.

Are your supplements safe for long-term use?

Absolutely. Our products are made for safe, daily, long-term use. Each formula is crafted with clean, high-quality ingredients, no fillers, artificial flavours, or unnecessary extras. Everything we create is backed by science and manufactured under UK safety standards.

What makes Vigor different from other supplement brands?

We’re UK-made, women-focused, and science-led. Our formulas are honest, effective, and built around what your body actually needs.
We use premium nutrients in optimal doses, not under-dosed blends and our eco-friendly glass packaging keeps vitamins fresher for longer without added preservatives.

Do you offer a loyalty or rewards programme?

Yes! Our Vigor Rewards programme lets you earn points every time you shop, follow us on social media, celebrate your birthday, or refer a friend. Points can be redeemed for discounts on future orders, it’s our way of saying thank you for being part of the Vigor community.

Do you collaborate with other businesses?

We love to! We regularly partner with wellness professionals, beauticians, gyms, studios, and female-focused spaces that share our values. If you’d like to collaborate or stock Vigor, drop us a message, we’d love to chat.

How can I contact the Vigor team?

You can reach us anytime via email or Instagram DM. We’re a small, friendly Yorkshire team, and we’ll always do our best to help quickly, kindly, and honestly.

What Does Creatine Do for Women?

Creatine is one of the most researched supplements in the world and plays an important role in helping the body produce energy. It is widely used to support exercise performance, strength, recovery, and muscle health.

Women may choose to take creatine to support active lifestyles, healthy ageing, and overall physical performance. Our Vigor Creatine contains nothing but 100% pure Creatine Monohydrate with no fillers, flavourings, or unnecessary additives.

Is Creatine Safe for Women?

Yes. Creatine Monohydrate is one of the most studied supplements available and is considered safe for healthy adults when taken at the recommended daily serving.

It is suitable for women of all ages and can be used alongside a healthy diet and active lifestyle.

Can Women Take Creatine Every Day?

Absolutely. Creatine works best when taken consistently.

We recommend taking 5g daily to maintain optimal creatine levels within the body. It can be taken at any time of day and mixed into water, smoothies, protein shakes, or other drinks.

Will Creatine Make Me Gain Weight?

Creatine does not cause body fat gain.

Some people may notice a small increase in weight when first taking creatine due to increased water being stored within the muscles. This is a normal effect and is not the same as gaining body fat.

Does Creatine Cause Bloating?

Most people tolerate creatine very well.

Some individuals may notice mild water retention when they first begin taking creatine, but this is usually temporary and often settles as the body adjusts.

What Makes Vigor Creatine High Quality?

We believe quality matters.

Vigor Creatine contains 100% pure Creatine Monohydrate with no fillers, sweeteners, flavourings, or unnecessary additives. Our creatine is manufactured to exceptionally high standards and tested for purity and quality.

It contains very low levels of common manufacturing impurities such as creatinine, DCD (dicyandiamide), and DHT (dihydrotriazine), helping ensure a clean and high-quality product.

What Are Creatine Impurities?

During the manufacturing process, small amounts of by-products can be created. Common impurities include creatinine, dicyandiamide (DCD), and dihydrotriazine (DHT).

High-quality creatine is carefully tested to ensure these impurities remain at very low levels. At Vigor, quality and purity are central to everything we do.

How Do I Know If My Creatine Is High Quality?

When choosing a creatine supplement, look for:

• 100% Creatine Monohydrate
• No fillers or additives
• Testing for purity and quality
• Low levels of manufacturing impurities
• Transparent manufacturing standards

Vigor Creatine meets these standards while keeping the formula simple and effective.

Can I Take Vigor Essential, Vigor Collagen and Vigor Creatine Together?

Yes 🖤

Our products are designed to work alongside one another as part of a healthy lifestyle.

• Vigor Essential supports daily nutritional intake.
• Vigor Collagen supports skin, hair, nails, joints, and connective tissue.
• Vigor Creatine supports strength, performance, and muscle health.

Many customers choose to use all three products as part of their daily wellness routine. We do an Ultimate Bundle subscription!

What Vitamins Are Women Commonly Deficient In?

Many women in the UK may not consume optimal amounts of certain nutrients, including Vitamin D, B Vitamins, and folate.

Factors such as busy lifestyles, dietary choices, stress, and limited sunlight exposure can all contribute to nutritional gaps.

Can Vitamins Help Support Energy Levels?

Certain vitamins contribute to normal energy-yielding metabolism, including Vitamins B1, B2, B3, B5, B6, B12, and Vitamin C.

Vigor Essential contains these nutrients to help support your daily nutritional intake.

Can I Take Vigor Essential During Perimenopause?

Vigor Essential was formulated specifically for women and contains all 13 essential vitamins, plus choline and inositol.

It supports daily nutritional intake, energy metabolism, immune function, and overall wellbeing during every stage of adult life.

Can I Take Vigor Essential If I Have PMOS?

Many women with PMOS choose to take nutrients such as inositol, choline, Vitamin D, and B Vitamins as part of their daily wellness routine.

Vigor Essential provides these nutrients in one convenient capsule and is designed to support overall nutritional intake and wellbeing.

Why Is Vigor Essential in a Capsule Instead of a Tablet?

Capsules generally require fewer binding agents and fillers than tablets.

We chose capsules because they allow us to deliver high-quality nutrients in a convenient once-a-day format while keeping unnecessary ingredients to a minimum.

What Is Biophotonic Glass?

Our refillable Biophotonic Glass Bottle helps protect the nutrients inside from harmful light exposure.

This premium packaging helps preserve freshness naturally while reducing the need for unnecessary preservatives and supporting our commitment to sustainability.

Are Your Supplements Tested for Quality?

Yes.

All Vigor products are manufactured to strict quality standards and undergo testing to ensure they meet safety, purity, and quality requirements.

We carefully select our ingredients and suppliers to ensure every product meets the standards our customers expect.

Are Your Supplements Free From Fillers?

We keep our formulas as clean and simple as possible.

Our products are free from unnecessary fillers, artificial flavourings, colours, and additives, allowing you to focus on the ingredients that matter most.